Is sleep equal to death?

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Spiritually, yes and no. When you enter into a deep sleep mode, it is called shushupthi, dreamless sleep, where you shed your body-mind complex and become totally unconscious. This state is almost like being dead. This is the state of calmness, as calm as the death. But this blissful state of ultimate calmness ceases and we get back to consciousness (mind starts working - starts dreaming) and later we wake up. When we regain our consciousness, we are with the same mind and body.

On the other hand, on death, you land into an other body, but with the same mind. Just that you don't realize that you possess the same mind as your previous birth.

Scientifically, I don't know. I heard the above one in one of the spiritual lectures by someone. I feel it is true.

Source: https://www.quora.com/Is-sleep-equal-to-death/answer/Balaji-Ramakrishnan-4

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