Contentment in a nutshell - a practical guide - one

PC: Google Introduction: This post is an attempt to approximately document the content of the speech by Sri Nochur Venkatraman on the topic know yourself. Sri Nochur Venkatraman is a devotee of Ramana Maharishi. He talks on various topics like Atma Vidya, Knowing Self, Ulladhu Narpadhu of Ramana maharishi, Bhagavatham, Bhagawad Gita, Ramayana, Yoga Vasishtam, etc. He mainly quotes Ramana maharishi on all his talks. Bhagwan's teachings are the central theme of all his lectures. Sukham a.k.a. contentment is our natural state: Why do we go to temple? What do we pray to God? We all pray that we should be happy, blissful, contended, etc. We do all kinds of prayers and meditations and yogas for the same reason. Just imagine, if headache is the general norm of all living being (all living beings are born with headache and live with headache throughout their life), if someone isn't having a he...